As seasons shift so do our mind, body and spirit: We seed, we grow, we change and flow and our breath is what keeps us going.
The breath is a powerful tool we all possess and carry with us at all times. It’s our built-in emotional regulator. We sometimes simply forget it’s there until it stops. But it’s always waiting for us to engage with it when we need it.
Bring your own breath (BYOB) and let our aromatic inhalers and roll-ons bring the rest.